Whether you just found out you were expecting, are anticipating the arrival any day now, or have a newborn already in your home, kudos to you for being proactive to help your little one develop healthy sleep habits! In this comprehensive guide, you’ll find detailed information, easy strategies, and sleep tips & tricks that I only share with my clients! The information you learn will set you up for sleep success long after the newborn stage is over by helping you establish healthy sleep habits right from the very beginning.
Whether you just found out you were expecting, are anticipating the arrival any day now, or have a newborn already in your home, kudos to you for being proactive to help your little one develop healthy sleep habits! In this comprehensive guide, you’ll find detailed information, easy strategies, and sleep tips & tricks that I only share with my clients! The information you learn will set you up for sleep success long after the newborn stage is over by helping you establish healthy sleep habits right from the very beginning.
You’ll learn:
Sleep education for newborns/Infants
The Science of newborn sleep
Safe sleep tips
Good sleep hygiene
Age appropriate schedules and suggestions for structuring your days and nights
How to correct day/night confusion
How to help your newborn sleep longer stretches
Soothing techniques for fussy babies
What changes at 4 months
How to lay a strong foundation for healthy, independent sleep (with no tears!)
